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Understanding whether you’re dealing with anxiety or OCD is essential for finding the right support and treatment. Both conditions can cause significant distress but have key distinctions in the … read more

Autism spectrum disorder (ASD) is commonly diagnosed in early childhood, but an increasing number of adults, including those 18 and older, are now seeking evaluations. This has led to the question: Is … read more

Is it worth getting tested for ADHD or ADD as an adult?Adult ADHD (Attention Deficit Hyperactivity Disorder) often goes undiagnosed, yet many adults face challenges in day-to-day life due to symptoms … read more

Obsessive Compulsive Disorder (OCD) is a mental health condition characterised by unwanted and intrusive thoughts, known as obsessive thoughts, and repetitive behaviours called compulsive behaviours. … read more

Getting an autism assessment is a significant step for individuals who suspect they may have autism spectrum disorder (ASD) or for parents seeking answers about their child’s development. Unfortunatel … read more